Reframe It! Mindset Motivation Podcast
Yes, it seems everyone has a podcast these days! So how exactly will listening to the Reframe It! Mindset Motivation Podcast benefit YOU? It will help reduce your everyday stress through the power of positive storytelling. But here's the kicker: YOU will be the main character in every story you hear. Each weekly episode will drop you in the middle of a challenging or potentially stress-inducing scene or scenario and guide you toward practicing positive mindset, positive action or reframing. Then, for a deeper dive into the given story, I close each episode with questions for reflection, giving you an opportunity to consider how you might actively apply the episode’s message to your day-to-day life. Please make sure to subscribe to the podcast and leave a review! NEW STORIES every TUESDAY, with BONUS and GUEST INTERVIEW episodes sprinkled in too.
Episodes
37 episodes
The Doors // End of Season 2
Yes, this week's episode, The Doors, is where we will close Season 2 of the RIMM podcast. Remember, The Doors will pull details from
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Season 2
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Episode 18
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10:23
The Orchard // THEME: Your Purpose, Your Calling
In this episode, a conversation with a wise orchard owner helps you to sort out uncertainty about your calling. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or p...
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Season 2
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Episode 17
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8:57
The Trail // THEME: Carefree Innocence
In this episode, the first hint of autumn air inspires you to embrace a moment of innocent childlike behavior.Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially str...
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Season 2
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Episode 16
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8:27
The Basement // THEME: Self-Perception
In this episode, while battling thoughts of self-doubt, you overhear a conversation that helps renew your sense of self-worth. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a c...
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Season 2
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Episode 15
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9:46
The Church Steps // THEME: Listening
In this episode, while hurrying down a busy city street, a messy mishap leads you to sit with and listen to a woman who is at a personal crossroad. Remember, YOU are the main character in every story you hear, and I drop you...
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Season 2
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Episode 14
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9:27
Micki Webb & Whit Devereaux on Race Relations, BLM, Social Justice // GUEST INTERVIEW
No short story this week, my friends. Instead, I bring you another guest interview episode! The wonderful thing about having your own podcast is that you can use the platform to lift up notable voices other than your own. Especially voi...
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Season 2
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Episode 13
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41:47
The Pharmacy // THEME: Attitude of Gratitude
In this episode, a young boy's selfless action helps to reframe your attitude. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene ...
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Season 2
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Episode 12
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10:17
The Seeds // THEME: Patience & Trust
In this episode, we take a break from the regular fiction stories, and I challenge you to closely examine the figurative seeds you are planting in your life and to consider three different scenarios of growth. MUSIC ...
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Season 2
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Episode 11
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9:11
The Comment // THEME: Forgiveness
In this episode, while reflecting on a hurtful comment made to you on social media by a close friend, you realize their action is strangely out-of-character.Remember, YOU are the main character in every story you hear, and I drop you in...
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Season 2
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Episode 10
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10:04
The Hospital Cafeteria // THEME: Skepticism
In this episode, an unusual suggestion from a senior woman inspires a positive turn of events. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress...
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Season 2
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Episode 9
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10:00
The Moving Day // THEME: Grace & Mercy
In this episode, you extend help to an injured neighbor who has been consistently unkind. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-indu...
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Season 2
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Episode 8
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9:31
The Farmers Market // THEME: Selflessness
In this episode, you're making a beeline for a highly popular, often sold-out sweet treat when a lost little girl suddenly derails your efforts. Remember, YOU are the main character in every story you hear, and I drop you in...
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Season 2
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Episode 7
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9:13
The Hardware Store // THEME: Selflessness
In this episode, a willingness to be temporarily uncomfortable unlocks unexpected favor. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-induc...
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Season 2
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Episode 6
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10:50
The Laundromat // THEME: Helping Those Less Fortunate
In this episode, a kind gesture extended to a homeless woman inspires positive change you never see coming. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or poten...
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Season 2
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Episode 5
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13:18
Meet Anna LeBaron - Author of The Polygamist's Daughter // GUEST INTERVIEW
IMPORTANT NOTE: This interview was recorded on May 6. Please keep this context in mind when listening. Today, I bring you the final of four guest interviews I conducted in late April/early May. And...
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Season 2
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Episode 4
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1:47:29
Meet Jim Woods - Writer and Author Coach // GUEST INTERVIEW
IMPORTANT NOTE: This interview was recorded on May 5. Please keep this context in mind when listening. This week, I bring you the third of four guest interviews I conducted in late April/early May. &nb...
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Season 2
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Episode 3
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36:47
Meet Ed Troxell - Facebook Live Producer // GUEST INTERVIEW
IMPORTANT NOTE: This interview was recorded on April 28. Please keep this context in mind when listening. I am so happy to bring you the second of four guest interviews I conducted in late April/early May. This week, we shine the...
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Season 2
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Episode 2
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43:32
Meet Sharon Johnson - Life and Wellness Coach // GUEST INTERVIEW
IMPORTANT NOTE: This interview was recorded April 30, and the intro/outro recorded May 4. Please keep this context in mind when listening. I am thrilled to launch the first of four guest interviews today on the ...
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Season 2
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Episode 1
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31:05
BONUS: Coronavirus and the Airport
I promised y’all I’d release a short, bonus episode about my recent experience at the airport and flying. I’m releasing this episode to keep my word and for posterity if anything — but know that I’m fully aware this feels so...
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Season 1
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11:40
The Post Office // THEME: Your Energy
In this episode --- which closes Season 1 of the podcast --- the disrespectful, anxious actions of a young man toward to a senior man cause you to reflect on your own energy.Remember, YOU are the main character in every story you hear, ...
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Season 1
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Episode 13
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11:53
BONUS: Season 1 Ends Tuesday ... Unexpectedly
Today was the day I was ALL SET to kick off the guest interview episodes on the Reframe It! Mindset Motivation Podcast. But instead, I will close Season 1 on Tuesday, May 12 with a story called The Post Office. ...
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Season 1
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3:35
The Home Office // THEME: Closed Doors
In this episode, the promise of a job opportunity is broken. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE yo...
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Season 1
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Episode 12
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8:41
The Pizza Parlor // THEME: Embracing Change
In this episode, after you take a seat at one of your favorite go-to restaurants, you learn some disappointing news about its future. Remember, YOU are the main character in every story you hear, and I drop you in the middle...
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Season 1
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Episode 11
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12:08
The Dream Vacation // THEME: Reframing Disappointment
In this episode, after inclement weather causes a cancellation of your dream vacation, you choose to actively reframe your disappointment. Remember, YOU are the main character in every story you hear, and I drop you in the middle ...
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Season 1
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Episode 10
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10:50
The Greeting Card Shop // THEME: Helpfulness
In this episode, a series of personal, everyday setbacks become a blessing for a hardworking senior man. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially st...
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Season 1
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Episode 9
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8:55